
Pole Classes
Pole Fitness Class – Ages 18+ Only | Just $25! | Rise and Fly Fitness
It’s time to break the stigma and embrace your power. Our Pole Fitness Classes at Rise and Fly Fitness are more than just a workout — they’re a movement rooted in strength, self-love, and body positivity. For only $25, you’ll challenge your body, build real muscle, and boost your confidence in a space that’s supportive, respectful, and absolutely judgement-free.
This is a full-body workout that focuses on upper body strength, core control, flexibility, and confidence, with zero pressure to perform or be anything other than yourself. No experience needed — just a willingness to move, grow, and feel good in your own skin.
📌 Must be 18+ to participate
✅ Empowering environment for all body types
✅ Burn calories and build serious strength
✅ Improve flexibility, posture, and balance
✅ A safe, private space to express yourself
✅ Connect with a community that uplifts and supports you
This isn’t just pole — this is fitness with purpose. Let go of judgement. Step into your power. And Rise and Fly.
Pole Classes
Pole Fitness Class – Ages 18+ Only | Just $25! | Rise and Fly Fitness
It’s time to break the stigma and embrace your power. Our Pole Fitness Classes at Rise and Fly Fitness are more than just a workout — they’re a movement rooted in strength, self-love, and body positivity. For only $25, you’ll challenge your body, build real muscle, and boost your confidence in a space that’s supportive, respectful, and absolutely judgement-free.
This is a full-body workout that focuses on upper body strength, core control, flexibility, and confidence, with zero pressure to perform or be anything other than yourself. No experience needed — just a willingness to move, grow, and feel good in your own skin.
📌 Must be 18+ to participate
✅ Empowering environment for all body types
✅ Burn calories and build serious strength
✅ Improve flexibility, posture, and balance
✅ A safe, private space to express yourself
✅ Connect with a community that uplifts and supports you
This isn’t just pole — this is fitness with purpose. Let go of judgement. Step into your power. And Rise and Fly.