MEET RISE & FLY
Welcome to Rise and Fly Fitness Studio — Sulphur Springs' home for all things aerial! Since opening in January 2022, we've been dedicated to creating a fun, inclusive, and empowering space for movers of all ages.
We offer a wide range of aerial and fitness classes including Aerial Silks, Trapeze, Lyra, Hammock, Pole Fitness, and Bungee Fitness — with specialized options for every age group:
✨ Adult Classes (Ages 17 & up) – Whether you're brand new or a seasoned pro, our adult classes welcome all fitness levels.
🧒 Kids Classes (Ages 5–16) – Designed to build strength, confidence, and coordination in a fun, supportive environment.
👶 Toddler & Me Classes (Ages 18 months–5 years) – A playful introduction to movement and aerial exploration, perfect for little ones and their grownups.
At Rise and Fly, we believe everyone can benefit from the joy of movement. We’re proud to be home to a nationally recognized, award-winning Aerial Competition Team, and we’d love for you to be a part of our growing community.
Come take a class, meet new friends, and see what all the excitement is about — no experience needed, just a willingness to try!
What is Rise and Fly all about?
We launched our studio in Sulphur Springs Texas in January 2022 to teach others what we do, what we are passionate about and to offer unique, new and fun classes. Woman owned and operated, this is a safe space for women, teens and children to learn new skills, get fit, build a community and make friendships. Our studio is designed for all shapes and sizes and fitness levels.
Want to change up your exercise routine? Want to learn a new, impressive skill? Or simply laugh and have some serious fun while getting fit?
